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• Discharge Instructions for Open Rotator Cuff Repair

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• Discharge Instructions for Shoulder Arthroscopy

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• Exercises for Shoulder Flexibility: Adduction (Reaching Across)

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• Exercises for Shoulder Flexibility: Back Scratch

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• Exercises for Shoulder Flexibility: External Rotation

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• Exercises for Shoulder Flexibility: Wall Walk

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• External Rotation, Shoulder (Flexibility)

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• Neck or Spine Fractures (Broken Neck or Spine)

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• Neck Problems: Relieving Your Symptoms

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• Pendulum (Flexibility)

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• Pendulum Exercise for Use with Shoulder Repair Surgeries

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• Protecting Your Neck: Posture and Body Mechanics

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• Shin Splints

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• Shoulder Abduction, Isotonic (Strength)

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• Shoulder and Arm Exercises- Elbow Extension-Triceps Press

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• Shoulder Clock Exercise

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• Shoulder Exercises: Shoulder Press

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• Shoulder Exercises: Side Raise

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• Shoulder Shrug Exercise

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• Shoulder Squeeze Exercise

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• Shoulder, Upper Back, and Arm Exercise- Overhead Arm Stretch

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• Straight Leg Raise

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• Torticollis (Wry Neck)

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• Treatment for Bone Bruise (Bone Contusion)

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• Treatment for Shoulder Separation

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• Understanding a Rotator Cuff Tendon Tear

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• Understanding AC Joint Sprain

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• Understanding Bone Bruise (Bone Contusion)

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• Understanding Gastrocnemius Muscle Tear

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• Understanding Multidirectional Shoulder Instability

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• Understanding Neck Problems

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• Understanding Rotator Cuff Tendonitis

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• Understanding Straddle Injury

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• When Your Child Has a Stinger

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• When Your Child Has Little Leaguer’s Elbow or Little Leaguer’s Shoulder

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• Whiplash

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• Your Neck Muscles